Tennessee is renowned for its natural beauty, from the Great Smoky Mountains to serene state parks. While many Tennessee hiking trails attract crowds, there are also hidden gems waiting to be explored. So, here we will explore five lesser-known trails; The Fiery Gizzard, House Mountain, Little Egypt, and Virgin Falls. Each of these Tennessee trails promise adventure and also breathtaking views.
Get Outside and Hike One Tennessee’s Hidden Gems
So, hiking is a fantastic way to get outside and explore the natural world. It provides an opportunity to disconnect from the hustle and bustle of daily life. Whether you’re looking to challenge yourself with a strenuous hike or simply want to enjoy a quiet walk through nature, Tennessee hiking trails offer something for everyone. So, gear up and plan a hike to one of these hidden Tennessee gems.
Tennessee Hiking: Essential Prep
Before you go, it’s essential to prepare for your hike. Here are five key preps to ensure a safe and and enjoyable adventure while exploring Tennessee’s hidden gems.
- Check the weather: Always check the forecast and also be prepared for changes.
- Pack essentials: Bring water, snacks, a first aid kit, and also a map or GPS device.
- Dress appropriately: Wear layers and also make sure you have sturdy hiking boots.
- Inform someone: Let a friend or family member know your plans and estimated return time.
- Stay on the trail: Follow marked paths to protect the environment and also avoid getting lost.
So, I like to use AllTrails to download trail maps, and I highly recommend that you have this app on your phone. It’s important that you know where you are headed, especially on these lesser-known trails. Also, having a reliable map ensures you can enjoy your hike without worrying about getting lost.
Also, be sure to check our wilderness awareness tips HERE.
Tennessee Hiking: Fiery Gizzard Trail
The Fiery Gizzard Trail, named one of the top 25 hiking trails in the US by Backpacker magazine in 2017, is a must-hike in South Cumberland State Park. This 12.5-mile Tennessee hiking trail not only offers a mix of rugged terrain but also features stunning waterfalls and lush forests, making it a top choice for hikers seeking adventure and breathtaking views. Among Tennessee’s hidden gems, this trail stands out for its natural beauty and challenging paths.
- Location: South Cumberland State Park, Tracy City, TN
- Trail Length: 12.5 miles (one-way)
- Difficulty: Moderate to strenuous
- Highlights: Waterfalls, rock formations, and also scenic overlooks
- Best Time to Visit: Spring and fall for cooler temperatures and also beautiful vibrant foliage
House Mountain State Natural Area
Just a short drive from Knoxville, House Mountain State Natural Area offers a peaceful escape and also incredible views. The park’s main trail, a 4-mile loop, takes you to the summit of House Mountain, the highest point in Knox County.
I personally like to hike up the West Overlook Trail, then cross the top on the Crest Trail to the East Overlook. I think this is the best overlook for views. Then, I head down the Mountain Trail. I hike this trail often, and it amazes me how the flowers blooming change each time I hike, even if it’s week to week. Definitely one of my favorite trails to exhale and enjoy the outdoors.
- Location: House Mountain State Natural Area, Corryton, TN
- Trail Length: 4 miles (loop)
- Difficulty: Moderate
- Highlights: Panoramic views, diverse flora and fauna
- Best Time to Visit: Year-round, with clear days for the best views
- Amenities: Restrooms and picnic tables located at the trailhead area, overflow parking also available
- DOG FRIENDLY: Dogs must be on leash
Virgin Falls
Located near Sparta, the Virgin Fallsis an enchanting trail that leads to one of Tennessee’s most spectacular waterfalls. The 8-mile round trip hike takes you through dense forests, past multiple smaller waterfalls, and finally to the impressive Virgin Falls.
- Location: Virgin Falls State Natural Area, Sparta, TN
- Trail Length: 8 miles (round trip)
- Difficulty: Moderate to strenuous
- Highlights: Virgin Falls, smaller waterfalls, and also dense forests
- Best Time to Visit: Spring and fall for pleasant hiking conditions
- Amenities: Also, be sure to plan accordingly there are no restrooms or picnic tables at the trailhead
- DOG FRIENDLY – So, bring your four legged friend along. Dogs must be on leash
Spruce Flats Falls Trail
In the Tremont area of the Great Smoky Mountains National Park, the Spruce Flats Falls Trail is also hidden gem worth exploring. This short but rewarding Tennessee hiking trail leads to the beautiful Spruce Flats Falls, offering a peaceful and picturesque setting.
- Location: Tremont, Great Smoky Mountains National Park, TN
- Trail Length: 1.4 miles (round trip)
- Difficulty: Moderate
- Highlights: Spruce Flats Falls, forested scenery
- Best Time to Visit: Year-round
- Amenities: Restrooms and picnic tables are also available at the nearby Tremont Institute
Little Egypt Falls Trail
The Little Egypt Falls Trail in Caryville, TN is another hidden treasure. This lesser-known trail takes you to the serene Little Egypt Falls, making it a perfect spot for a quiet nature escape.
- Location: Caryville, TN
- Trail Length: 2 miles (round trip)
- Difficulty: Easy to moderate
- Highlights: Little Egypt Falls, peaceful surroundings
- Best Time to Visit: Spring and fall
- Amenities: Limited facilities, so plan accordingly
Wrapping Up the Trails
Tennessee’s trails offer endless opportunities for adventure to explore during your visit to Tennessee. From the renowned Fiery Gizzard Trail to the hidden treasures of House Mountain, Virgin Falls, Spruce Flats Falls, and also Little Egypt Falls, there’s always a new path to explore. So, lace up your hiking boots, grab your backpack, and set out to discover the beauty of these lesser-known trails. Happy hiking! 🌲🥾
Staying in the Area
So, if you’re planning a trip, here are some options for lodging. Whether you prefer a cozy cabin, a charming bed and breakfast, or a convenient hotel, there are plenty of choices to suit your needs.
Book your stay HERE!
Book your stay HERE!
Book your stay HERE!
Share Your Hiking Adventure
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